Self help - on line - Links

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Self help - on line

Listed below are websites which offer information and on line self help packages.Â If you find others which are useful why not let us know so we can share them.

Display #
#	Web Link
1	Moodjuice Moodjuice Forth Valley is a site design to offer information, advice to those experiencing troublesome thoughts, feelings and actions.
2	Living Life to the Full Living Life to The Full On-line is a powerful new life skills resource. The course has been written by a Psychiatrist who has many years of experience using a Cognitive Behaviour Therapy (CBT) approach and also in helping people use these skills in everday life.
3	HeadsUpScotland Heads Up Scotland - National project for children and yound people's mental health.
4	edspace People experiencing mental health difficulties Carers, family and friends of people experiencing mental health difficulties Employees of service providers across the statutory, voluntary and private sectors Anyone with an interest in mental health and wellbeing
5	Mentalympians.tv Mentalympians.tv was launched officially on 5 March 2009 at the International Initiative for Mental Health Leadership in Brisbane, Australia. This website aims to stimulate discussion, collaboration and planning as well the design and development of a 'community channel', a multimedia website to be operated by individuals with experience of mental illness through a global network of mental health consumer groups.
6	Well Scotland.info The Scottish Government's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future
7	Patient.co.uk For information on specific drugs, please see our drug information leaflets. 796 leaflets on health and disease. Most GPs in the UK have these same leaflets on their computer to print out for patients and carers during consultations. We have started to provide audio versions of these leaflets - see audio for a list of titles. See latest update information.
8	18 Weeks Referral to Treatment Programme The 18 weeks Referral to Treatment (RTT) Standard is an integral element of the strategic objectives set by the Scottish Government, as outlined in Better Health, Better Care (2007) that will structure decision making and give clear focus to delivering better health services for the people of Scotland.
9	Health Information Plus An online library of quality assured health information for patients, carers and the public.