Events Calendar

« < February 2012 > »
S M T W T F S
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 1 2 3

Forthcoming Events

Tue, Feb 7th, 2012, @2:00pm - 04:00PM
'Telling the stories in Music and Words'
Tue, Feb 14th, 2012, @10:00am - 04:00PM
Building Service User Capacity
Tue, Feb 21st, 2012, @2:00pm - 04:00PM
'Telling the stories in Music and Words'
Thu, Feb 23rd, 2012, @9:30am - 11:30AM
Mental Health Planning Group
Tue, Feb 28th, 2012, @2:00pm - 04:00PM
Forth Valley Users and Carer Involvement Forum

Member's Login

Beating the Blues

Recommended by NICE (National Institute for Health and Clinical Excellence) guidelines as an option of treatment for those with depression.

This is a cognitive behavioural therapy (CBT) based treatment programme to assist with the symptoms of anxiety and depression. It is an easy self-help computer programme, proceeded by GP or MH professional assessment that lasts for 8 sessions – each being approximately 1 hour long.

At the end of each session a handout is printed, tailored to the patient's needs, and a progress report is send to the GP/referring agent, which includes an alert for suicidal thoughts if present.

Contact: This e-mail address is being protected from spambots, you need JavaScript enabled to view it